Bake in the oven for 10 minutes at 200 degrees. The result is a smooth dressing or dip that is also easy to modify with herbs and spices.

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Pop it in the oven at 200F for ten minutes or until the avocado is soft depending on how hard it is it could take up to an hour to soften.

How to make avocado soft quickly. The heat drives the avocado to speed up the release of the ethylene gas that brings about ripening. After you bake your avocado to desired softness place it in the fridge to cool off. If you need the avocado ready in one to two days try placing it into a bowl or a paper bag with an apple or banana.
The avocado may taste a little different than when naturally ripened but baking a rock-hard specimen hastens the softening process. If your avocado is not soft after 10 minutes continue to bake and check on it every 5 minutes. As the avocado bakes in the tinfoil ethylene gas surrounds it putting the ripening process into hyperdrive.
Poke holes in the bag with a toothpick and leave it at room temperature. Wrap the whole fruit in tinfoil and set it on the baking sheet. Home cook Michelle exchanged the hot sauce for cumin and used the dressing to top a tasty taco salad.
Pop it in the oven at 200f for ten minutes or until the avocado is soft depending on how hard it is it could take up to an hour to soften. Remove it from the oven then put your soft ripe avocado into the fridge until it cools. This simple good-for-you dressing blends avocado with yogurt olive oil lemon juice garlic a bit of hot sauce and salt and pepper.
Note that if you have a very hard avocado this could take up to an hour. Wrap your avocado in foil and place it in a 200 F oven.

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